For decades, the rule of "no discomfort, no gain" resembled throughout fitness centers and locker rooms. The emphasis was all about pressing harder, lifting heavier, and running faster. Yet in the last few years, a shift has been silently reshaping the physical fitness landscape. Healing has entered the spotlight, not as an afterthought, yet as

March is a month of new beginnings and revival, and there is no much better time to focus on your wellness and wellness. In the heart of Medina, a leading chiropractic medical laser treatment facility is opening its doors this month to offer free appointments to anybody looking for alternative discomfort alleviation and long-term health remedies. W